Health Matters

Dignity Health | Hazardous Household Products: Must-Know Facts on Safety, Storage, and Disposal

MAR 23, 2016

There are many things in your home that pose potential dangers to you and your family -- icy walkways, unmanned pools, and electrical outlets, just to name a few. With so many problematic areas, it's easy to overlook another common danger: hazardous ...

Posted in Family Health , Charles R Hooper MSW , Article
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  • Dignity Health | Heart Health Benefits of Walking

    JUN 23, 2015

    You're aware, as most people are nowadays, that physical activity is a major component of health. For so many, though, busy work schedules and commitments get in the way of integrating exercise into a regular routine. Everybody wants to be healthier, but for people who haven't found the time and energy to get going, the mere thought of exercising can be stressful. Thankfully, the simplest of physical activities - walking - makes a difference.

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    Posted in Heart Health, Charles R Hooper MSW, Article
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