It's important to remember that vitamins and supplements cannot take the place of a healthy diet. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. Higher doses of certain vitami...
It's often said that breastfeeding is a full-time job. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. But what happens a few months later when you have to go back to work?
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Scrapes, bumps, and bruises from outdoor play are a child's rite of passage, but sometimes a fall or a tumble results in a more serious injury. For many parents, the problem is to know when a twisted ankle is just a minor sprain or something worse — a serious child injury requiring a trip to the emergency room.
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Your life will certainly change after you give birth to your first child - there are many enjoyable emotional and lifestyle changes to look forward to. However, there are also a number of physical changes you may experience after your baby is born.
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You can reduce your risk of falling during pregnancy by conditioning your body to adjust to changes in your balance through some simple exercises.
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It doesn't matter how much you prepare during pregnancy — once your little bundle of joy has arrived, you'll probably still end up feeling totally overwhelmed. Welcome to parenthood! Having a baby is a life-changing experience, but it can be difficult to anticipate exactly how your life will change until you actually bring your newborn home. Here's a checklist to help you prepare for your new arrival.
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Congratulations — you have a new baby! Now, just how and when are you going to feed this small person? There's a lot to learn about safe and effective feeding for your newborn. Here's some important information to know about newborn feeding.
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