12 Ways to #TakeBackYourMorning
DEC 19, 2015This winter, we encourage you to Take Back Your Morning from screen time and instead, wake up to family, pets and gratitude. Your health just might thank you for it.
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Lane Reserved for Actual Human Interaction #TakeBackYourMorning
JAN 06, 2016What's the first thing you do when you wake up? If your answer includes reaching for a mobile device, you're not alone. Thirty-two percent of Americans admit to checking their phone before saying "good morning" to a loved one.
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Is Digital Overload Stressing You Out?
DEC 10, 2015In October2015, Dignity Health surveyed 2,000 smartphone users across the United States,to get a peek into the personal relationship they have with their digitaldevices. From missing an exciting moment, to running into something whilewalking, to physical discomfort such as "text neck" — what we found was eye opening.
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Hello Humankindness, Good-bye Device Distraction
NOV 24, 2015Do people spend too much time on their cell phones? That was the opening question Dignity Health posed when setting out to uncover exactly what the escalating preoccupation with digital devices was doing to our health and our relationships.
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