General Wellness

Making strong choices every day


They say “you are what you eat,” but you’re actually the result of many things. The exercise and rest you get. What you drink and what you breathe. Even your genes and the company you keep. It all contributes to your physical, mental, social, and spiritual wellbeing.

You may also be managing the health of your family-a big and potentially rewarding responsibility. Read on and discover ways for living a good life together. Enjoy the best “you” you all can be.

HIV/AID awarenesss
Personal Health

HIV/AIDS Treatment and Prevention: What You Should Know


Judy Schwartz Haley / APRIL 28, 2017

HIV/AIDS treatment and prevention efforts have improved vastly over the past several decades. People can now live healthy, vibrant lives with the virus, and they can even reach standard life expectancies.

Posted in Personal Health