Health Matters

What Do Blood Pressure Readings Mean?

NOV 09, 2024

When you see your doctor, it seems like one of the first things they do is check your blood pressure readings. Even pharmacies and grocery stores have blood pressure machines for you to check your pressure on your own. So checking your blood pressure...

Posted in Heart Health , Article
Learn more Additional information about Dignity Health | What Do Blood Pressure Readings Mean?

  • Allover Wellness: Benefits of Yoga for Heart Health

    NOV 09, 2024

    Yoga seems to be more popular than ever. If you haven't tried it by now, it's likely you at least know someone who goes to yoga groups or stretches along with an instructor on TV. Because of its prevalence, most people know that yoga is a practice that strengthens and balances the whole body while relieving stress and increasing flexibility, but medical researchers are now looking at the benefits of yoga for heart health as part of the overall well-being this workout can provide.

    Read more
    Posted in Heart Health, Article

  • The Surprising Link Between Mental Health and Heart Disease

    NOV 09, 2024

    The connection between mental health and heart disease is nothing new to health care professionals. Doctors have long known that behaviors associated with certain mental health disorders can increase the risk of heart disease, but that might not be the whole story. Research now shows that the connection between mental health and heart disease could be physiological as well as behavioral.

    Read more
    Posted in Heart Health, Article

  • Cardiologist Appointment: What You Need and What to Expect

    NOV 08, 2024

    Visiting a cardiologist for the first time might seem intimidating, but detecting a problem and taking early steps to treat it greatly increases your chances of living a longer, healthier life. By making a few simple preparations beforehand, you can take full advantage of your visit.

    Read more
    Posted in Heart Health, Article

  • Is High Cholesterol in Your DNA? 3 Common Types of Inherited Cardiac Disorders

    NOV 08, 2024

    If your family has a history of heart problems and you're wondering if these issues are hereditary, you may be on the right track. Scientists now know that several common cardiac disorders may be inherited. But what does that mean for you? Should you undergo genetic testing to learn if you're at higher risk for elevated cholesterol levels or even a heart attack?

    Read more
    Posted in Heart Health, Article

  • Heart Attack Symptoms: Know the Gender Differences

    NOV 08, 2024

    If you were experiencing a heart attack, you'd get help immediately, right? Unfortunately, many people with heart attack symptoms wait more than two hours to seek help, according to the National Institutes of Health. Some people may fear embarrassment if they're rushed with sirens to the ER only to find that it's a false alarm. Others may be deniers: "I can't be having a heart attack."

    Read more
    Posted in Heart Health, Article

  • Stress and the Heart: How Are They Connected?

    NOV 08, 2024

    There is a definite connection between stress and the heart. We all need some stress in our lives in order to function. For example, fear and stress help us react when we're in dangerous situations, and stress due to upcoming deadlines helps some people perform better. But when stress is elevated to the level that it affects us physically or mentally, it's no longer healthy, especially for the heart. When this happens, we need to reduce our stress levels before they cause damage.

    Read more
    Posted in Heart Health, Article
Load more