Specialty Care

Getting well, staying well

No matter how lucky or careful a person is, it is practically impossible to spend all one’s days without illness. When confronted with a life-changing health condition, there are many important ways one can take charge and manage it effectively. In this series, we take a close look at the things you should know in order to be the best custodian of your own wellness.

Bone and Joint Health

How to Stay Healthy and Avoid Injuries as an Older Skier

Any skier will tell you there's nothing like a cool, clear winter day on the slopes: You make your way down the soft white powder, traversing mogul after mogul as the sun shines down through the trees. But as you gain experience with age, you also develop creaky joints, which can limit your ability to bounce back after one of these memorable runs. Luckily, if you're an older skier, there are some proven methods you can use to help you avoid injury and stay in shape for the slopes.