Health Screenings
Adult Functional Independence Test (AFIT)
Sequoia Hospital’s new AFIT program is your chance to have a comprehensive physical assessment of your flexibility, strength, balance, posture and endurance. Your one-on-one assessment is administered by an Occupational or Physical Therapist. We measure and compare your results with established normative data for your age and sex. Based on your results, an exercise program will be provided that is tailored to your needs.
We provide AFIT Testing. Please call us to set-up your appointment: (650) 367-5517.
The test will be administered at:
Sequoia Hospital: Rehabilitation Department, 1st Floor
170 Alameda de las Pulgas
Redwood City, CA 94062
The free parking structure is accessible from the Main Entrance off Whipple Avenue. There is also free valet parking if you prefer.
Senior Blood Pressure Screenings
Find out what your blood pressure is and keep track of your numbers because your health depends on it. Enjoy the benefits of being able to discuss results with an experienced health professional. Free on-going monthly blood pressure screenings available in your community by a Community Health Registered Nurse from Dignity Health Sequoia Hospital.
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1st Tuesday of every month
10:30 am – 12:15 pm
Veterans Memorial Senior Center
1455 Madison Avenue
Redwood City, CA 94061
(650) 780-7343 -
2nd Tuesday of every month
10:30 am – 12:00 pm
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
(650) 326-2025
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3rd Tuesday of every month
11:00 am – 12:30 pm
Twin Pines Senior & Community Center
20 Twin Pines Lane
Belmont, CA 94002
(650) 595-7441
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4th Tuesday of every month
9:00 am – 10:30 am
Fair Oaks Adult Activity Center
2600 Middlefield Road
Redwood City, CA 94063
(650) 780-7500
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1st Thursday of every month
10:00 am – 12:00 pm
Sandpiper Community Center
797 Redwood Shores Parkway
Redwood Shores, CA 94065
(650) 780-5740
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3rd Wednesday of every month
10:30 am – 12:15 pm
San Carlos Adult Community Center
601 Chestnut Street
San Carlos, CA 94070
(650) 802-4384