Berry Cheesecake

Heart Healthy

This cheesecake is a delicious low-calorie dessert. The secret cheesecake ingredient is whipped tofu--a creamy substitute for cream cheese. Add berries, and for about 200 calories you have a yummy treat.

Ingredients

  • 1 cup strawberries
  • 1 block (12.3 oz) silken tofu
  • 1/3 cup light vanilla soy milk
  • 2 tsp vanilla extract
  • 1/2 cup sugar plus 2 Tbsp sugar
  • 1 low-fat graham cracker pie crust
  • 1/2 cup blueberries

Preparation

  • Preheat oven to 375°.
  • Chop 1/2 cup of the strawberries. In a blender, combine tofu, soy milk, vanilla, chopped strawberries, and sugar until well blended; do not over blend.
  • Pour mixture into graham cracker crust. Bake for 25 to 35 minutes, or until the top appears cooked.
  • Slice remaining 1/2 cup strawberries. Arrange blueberries and sliced strawberries in the design of your choice.
  • Refrigerate for 1 to 2 hours before serving.

Nutrition Facts

Serving size: 1 slice

Per Serving: Calories: 203 Fat: 6g Saturated Fat: 1g Cholesterol: 0mg Sodium: 104mg Carbohydrates: 31g Fiber: 1g Protein: 4g

 

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Date Last Reviewed: February 6, 2017

Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor

Medical Review: Jane Schwartz, RDN, CLT

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