Why do many men avoid seeking medical help?

Men's Health Month: Breaking the Silence and Taking Charge

Men's Health Month is a time to raise awareness about the unique health challenges men face and encourage them to prioritize their well-being.

While men often take pride in their strength, these very traits can sometimes become barriers to seeking necessary health care.

A recent survey by the Cleveland Clinic revealed that 65% of men avoid medical attention for as long as possible. The same survey also revealed 44% of men don’t regularly see a primary care provider and 49% admitted they don’t keep a healthy diet. 

These statistics highlight the need to break the silence and empower men to take charge of their health. 

“Many chronic conditions can be identified early, resulting in more options for treatment, preventing long-term complications, and a better quality of life,” says Scott Robertson, MD, the President and CEO of Pacific Central Coast Health Centers, Dignity Health’s clinic network.

Why do men avoid seeking medical help?

The reasons behind men's reluctance to seek medical attention are complex and multifaceted. 

Some common factors include:

Belief in self-reliance: Many men believe they should be able to handle their health issues on their own, leading to delays in seeking professional help.

Fear of vulnerability: Admitting to needing help can be seen as a sign of weakness, which can be particularly challenging for men raised in a culture that emphasizes stoicism.

Financial concerns: The cost of healthcare can be a significant barrier for some men, especially those without insurance or facing financial hardship.

Busy schedules: Men often juggle careers and family responsibilities, leaving little time for self-care.

“Many men perceive that having health issues is a sign of weakness. Unfortunately, this delays their access to care,” Dr. Robertson says.

Taking charge of your health

Men's Health Month is a call to action for all men to prioritize their well-being. Here are some steps you can take to break the silence and take charge of your health:

Schedule regular checkups: Don't wait until you're experiencing symptoms to see a doctor. Regular checkups can help detect potential health issues early, when they are often easier to treat.

Talk to your doctor about your concerns: Be open and honest with your doctor about any health concerns you may have, no matter how small they may seem.

Don't ignore symptoms: If you're experiencing any unusual symptoms, don't ignore them. Seek medical attention promptly to rule out any serious underlying conditions.

Make healthy lifestyle choices: Eating a balanced diet, exercising regularly, and getting enough sleep are essential for maintaining good health.

Connect with other men: Talking to friends, family, or a therapist can provide valuable support and help you feel less alone in your health journey.

Taking care of your health is not a sign of weakness and by breaking the silence and taking charge of your well-being, you can live a longer, healthier, and more fulfilling life.

“If you have concerns about your health, don’t wait to seek answers,” adds Dr. Robertson. “If you are 50 or older, be sure to check in with your primary care provider regularly to make sure you are up to date on preventive screening and chronic illnesses are under control. Your loved ones will thank you for it.”

Let Men's Health Month be a catalyst for positive change. Take charge of your health today!

For more information about Pacific Central Coast Health Centers, visit www.DignityHealth.org/phc 

[PHOTO: Dr. Scott Robertson]