Skip to Main Content

Hello Healthy Recipes

Festive Cranberry & Walnut Quinoa Salad (Heart-Healthy Holiday Recipe)

This vibrant salad is packed with flavor and nutrients, making it a delicious and heart-healthy addition to your holiday celebrations. It's low in saturated fat, high in fiber, and features ingredients known to support cardiovascular health.

Harvest Bowl

Harvest Bowl: A Healthy Thanksgiving Twist

Skip the heavy sides this Thanksgiving and try this vibrant and healthy Harvest Bowl! It's packed with flavor and nutrients, perfect for a lighter Thanksgiving meal or a satisfying lunch in the days following the feast.

Pumpkin Spice Overnight Oats with Maple Pecan Crunch

Pumpkin Spice Overnight Oats with Maple Pecan Crunch

This recipe is perfect for a chilly fall morning, combining the cozy flavors of pumpkin spice with a satisfying crunch. It's also incredibly easy to prepare ahead of time, making it ideal for busy mornings.

Seafood Sausage Paella

Seafood Sausage Paella

Paella is a traditional Spanish dish that is an easy one-pot meal. This healthy recipe for flavorful seafood paella replaces high fat pork sausage with low fat chicken sausage and shrimp.

Beet Dip recipe

Beet Dip

These Grilled Lime Shrimp are perfect for summer! Lime juice and cilantro give these high protein shrimp kebabs a refreshing flavor. Perfect for the grill, serve them as an appetizer or with some brown rice for a light entrée.

Grilled Lime Shrimp

Grilled Lime Shrimp

These Grilled Lime Shrimp are perfect for summer! Lime juice and cilantro give these high protein shrimp kebabs a refreshing flavor. Perfect for the grill, serve them as an appetizer or with some brown rice for a light entrée.

Sweet and Sour Chicken Kebabs

Sweet and Sour Chicken Kebabs

Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour marinade the night before so they’ll be ready when you fire up the grill.

Asparagus Bean Tacos

Asparagus Bean Tacos

Try a fresh spin on tacos tonight with asparagus, quinoa and yummy toppings. Nutrient-rich asparagus is packed with Vitamin A, fiber and folate. Low-fat and full of flavor, these easy vegetarian tacos can be made in about 30 minutes.

Cinnamon Muffins

Cinnamon Muffins

At about one-third the calories of fast food muffins, these cinnamon muffins are a great way to start the day.

Strawberry Orange Smoothie

Pork and Nectarine Tacos

Tacos don’t have to be dripping with cheese and loaded with fat. Try these colorful and tasty pork tacos topped with a sweet and spicy fruit salsa.

Strawberry Orange Smoothie

Beef and Broccoli Stir-Fry with Brown Rice

Take-out beef and broccoli is typically loaded with sodium and dripping in unhealthy sauce. With this beef stir-fry recipe, you’ll get all the good taste of this Chinese food favorite without the unhealthy additives.

Strawberry Orange Smoothie

Strawberry Orange Smoothie

Get your morning going with this low fat fruit smoothie bursting with flavor. Loaded with vitamin C, protein and calcium, this low calorie smoothie is a healthy alternative to coffee.

Chili

Chili

As the weather on the Central Coast really starts to cool and the rainy season arrives, it’s a good time for hearty, filling meals. This chili recipe will warm you up in no time.

Thanksgiving Stuffing

Prepare this easy stuffing in a baking dish, or use it to stuff the turkey. This healthy stuffing gets its sweetness from the apples and a unique flavor from the onion and walnut combination.

Chocolate Peanut Butter Fudge

You only need a small bite of this rich fudge to satisfy your sweet tooth. Made with peanut butter, banana and cocoa powder, these tiny treats are under 100 calories a serving.

Christmas Coconut Macaroons

Homemade Snickers®

This guilt-free chocolate indulgence will trick your taste buds into thinking you are eating an actual Snickers® candy bar!

Apple Canapes

If you're looking for some healthy bites for a quick appetizer, or just to snack on, try these tasty Apple Canapes. Crispy apples are topped with feta cheese, crunchy walnuts and a drizzle of honey for a hint of sweetness.

Grilled Chicken with Corn Salsa

Grilled chicken stays juicy and tender with a sweet citrus marinade. Topped with a lively corn salsa, this healthy chicken recipe is perfect any night of the week.

Banana Waffles

Savor the goodness of our nutritious (and delicious) gluten-free banana waffles! These guilt-free waffles are a crispy and fluffy way to use your overripe bananas for a tasty breakfast or brunch option.

Southern Veggie Wraps

Wrap up some down-home Southern flavor with these tasty Southern Veggie Wraps. Lima beans, black-eyed peas and okra are spiced up with a dash of hot sauce for a delicious vegetarian wrap that is under 250 calories.

Sheet Pan Nachos

Nachos don’t have to be dripping with cheese and sour cream to be delicious. These vegetarian nachos are made with buffalo roasted cauliflower and creamy cashew sauce for a kick of flavor without a lot of fat. Healthy toppings make this vegan appetizer a great alternative to fast food nachos.

Beef and Sweet Potato Stew

Accented with the deep flavors of coffee and chocolate, this sirloin tip beef stew is a hearty dinner for a winter night. The tender beef will taste like it was cooking all day, but it can be ready in about an hour.

Pork Tostadas

Here's an easy gluten-free dinner you can make for a crowd. The pork stays moist and juicy in this easy slow-cooker recipe. Make the pork ahead and chop the yummy toppings just before serving.