Free Heart Health Greek Cooking Class

Healthy Cooking and Tasting: Greek Flavors

Following the success of our first two cooking demonstrations, Dignity Health St. John’s Regional Medical Center, again, invites community members to learn how to prepare another meal that is good for your heart. This time we explore the flavors of Greek cuisine. Allow a chef, a doctor, and a nutritionist to show you how to cook Mediterranean ingredients and to explain why they are a healthy choice for your heart. Sign up for this popular, free event before all the spots are gone! Participants are welcome to taste the food prepared.

Greek cooking night will be held on Thursday, June 1 from 6:30-7:30 p.m. in the Conference Center on the Garden Level at St. John’s Regional Medical Center (1600 N. Rose Ave. in Oxnard, CA 93030). 

This event is organized by our Community Health Education Department, Food and Nutrition Services, and physicians. It will be presented by experts from the St. John's Regional Medical Center staff:

• Maria Kokkinides, DO, Internal Medicine 
• Jessica Bickford, RD, Clinical Dietitian
• Matthew Schantz, Hospital Chef

Join us by yourself, with your spouse, a friend or family member to learn about cooking that tastes as good as it is for your heart! 

Registration is required. Please call (805) 988-2865 to reserve your spot.