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Integrative and Lifestyle Medicine

LOCATION - PROVIDERS

Santa Maria

Family Medicine Center
235 S. Palisade Drive
Santa Maria, CA 93454
(805) 739-3561

One-time consults or ongoing care can be provided. Virtual and group visits are available.


Integrative Medicine is a holistic specialty that emphasizes lifestyle therapies alongside conventional medicine and surgery. Integrative modalities may include nutrition and culinary medicine, movement, supplements, acupuncture, manual medicine, and others.

Lifestyle Medicine addresses the root causes of disease with evidence-based therapies such as healthy nutrition, exercise, quality sleep, social connection and stress management to achieve optimal health.

Sample conditions that would benefit from Lifestyle/Integrative medicine care:

  • Obesity and weight loss
  • High blood pressure
  • Diabetes
  • Cardiovascular disease
  • Metabolic syndrome
  • Anxiety
  • Depression
  • Insomnia
  • Menopause
  • Premenstrual syndrome
  • Menstrual disorders
  • Chronic pain
  • Migraine headache
  • Fibromyalgia
  • Autoimmune disorders
  • Thyroid disease
  • Long COVID-19 syndrome
  • Irritable bowel syndrome
  • Check potential interactions of supplements/medications

 

 

Video: Healthbreak - Integrative & Lifestyle Medicine
Dr. Anne Kennard