What's Your #BestMedicine?

What practices give you that extra sense of wellbeing? What do you do that keeps you happy and healthy? Your answer just might inspire others to find their own #BestMedicine.

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Everyone Does #BestMedicine Differently

Maintaining personal wellness has a lot to do with simple everyday practices. Some find exercise meditative. Others prefer social getaways or intellectual stimulation. All these things can add up to major lifetime benefits.

The happiest people, we find, are those who live with intention and passion. Read on and discover the many ways people cultivate their own Best Medicine. It might just inspire you to share your story.
I'm proud to have teamed up with @nolanriding as a mountain bike instructor in 2016.
The #bestmedicine is to get way from the everyday normal.
Working with Dignity Health + @HelloHumankindness on the #BestMedicine project!
"Happiness [is] only real when shared" - Jon Krakauer...
Have you ever done something kind to someone you know can never pay you back?
the power of unplugging from your phone & experiencing the world around you with your best friends...
Couldn't have asked for a better view to unplug and reconnect with our family and friends.
When I teamed up with @hellohumankindness to share how I unplug and reconnect with some buds...
Toasting to a summer filled with fun, happiness, and newly created memories.