Wellness
Live a happier, healthier, more fulfilling life with our extensive wellness class offerings.
For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online.
Location Key
BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
SAHA - Sahara Campus - Last Vegas - 4980 W. Sahara Avenue, Suite 220 - 725.307.8901
SIENA - Siena Campus - Las Vegas - 3001 St. Rose Parkway - 702.616.5000
WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
ZOOM - Virtual/online classes.
AARP Smart Driver Program
Reduce your car insurance rates; $20 for members, $25 for nonmembers (checks only, made out to AARP). No exam required!
Call 702.616.4902 to register.
Chronic Pain Self-Management Program
Put life back into your life! Learn techniques to better cope with arthritis, neck pain, back pain, or any muscle pain. You'll find comfort and ease through this six-week program. We’ll teach you about the mind-body connection, coping with diffcult emotions, stress management and more! Call 702.616.4932 for more information on a workshop near you.
*Register for a phone script workshop starting the 1st week of every month to receive a participant handbook and a scheduled weekly call with a trained leader*
Chronic Disease Self-Management Program
Do you want to better manage your overall health while living with a chronic condition? This six-session program will cover topics that include improving your eating habits, ways to be more active, sparking positive thinking, achieving realistic goals, and more! Call 702.616.4932 for more information on a workshop near you.
Communication through Sign Language
Learn basic signs to increase communication in this three-week workshop for adults
Thursdays, August 8, 15, 22
3:45 p.m. to 5 p.m.
Location: WEST
Cost: FREE
Fridays, September 6, 13, 20
3:45 p.m. to 5 p.m.
Location: GV
Cost: FREE
Freedom from Smoking
Kick the habit with this supportive, multistep American Lung Association program.Contact Richard Davis at [email protected].
Health Screenings
Keeping good health also means having regular check-ups and knowing your numbers. Have you had a health screening lately?
July 18
7 to 10 a.m.
Call 702.616.4902 to schedule an appointment.
Herramientas Poderosas para Cuidadores
¿Cuida de un ser querido? Este programa GRATIS, basado en evidencia, lo capacita para cuidar de usted mismo mientras cuida a alguien más. Al cuidar su propia salud y bienestar, se convierte en un mejor cuidador. Permítanos enseñarle cómo llenar de vida su vida. Por favor llame al 702.592.6719 para registrarse.
ZOOM
GRATIS
Knit to Heal Prayer Shawls
Knit prayer shawls for patients and loved ones (or pick up a prayer shawl for someone facing illness). Or learn to knit or crochet. Yarn donations are also appreciated!
Thursdays
July 11 & 25
August 8 & 22
September 12 & 26
11:30 a.m. to 1:30 p.m.
Location: WEST
Cost: FREE
2nd Thursdays and 4th Wednesdays
10 a.m. to Noon
Location: GV
Cost: FREE
Mammograms
Uninsured or underinsured? You may qualify for a free mammogram. Call the Engelstad Foundation R.E.D. Rose Program at 702.620.7858. Funded by the Engelstad Foundation.
Medicare Assistance Program (MAP)
MAP offers local one-on-one counseling to people with Medicare, their families, and caregivers. Call 702.616.4926 for assistance.
The Medicare Assistance Program (MAP) is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $1,068,410.00 with 100 percent funding by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the o.cial views of, nor an endorsement,
Medicare 101
Decipher the Medicare maze and maximize your benefits.
Monday July 8, 1 - 3 p.m. & Monday, Sept. 16, 1 - 3 p.m.
Location GV
Cost: FREE
Monday, Aug. 19, 2 - 3:30 p.m.
Location: HEND
CostL FREE
Wednesday July 17, 1 - 3 p.m.
Location: BLUE
Cost: FREE
Friday, Sept. 20, 2 - 4 p.m.
Location: NLV
Cost: FREE
Monday, Sept. 9 11:30 a.m. - 1:00 p.m.
Location FLAM
Cost: FREE
Medication Therapy Management
Spend quality time with our community pharmacist to answer questions about your medications and how they impact your health.
Call 702.620.7025 to schedule your appointment
Powerful Tools for Caregivers
Caring for a loved one? This FREE, evidence-based workshop gives you the skills to care for yourself while caring for a loved one. This program is for caregivers to develop the skills to empower their commitment and ease the stress from their role as a caregiver. For more information and to register, please call 702.616.4918.
Tuesdays & Thursdays
July 9 to August 22
October 1 to November 14
11:15 a.m. to 12:15 p.m.
Location: GV, NLV
Cost: FREE
Relax and Paint
Expand your imagination and enhance your painting skills. Join us for an evening of creativity as we paint.
Wednesday, August 14
5:30 to 7:30 p.m.
Location: GV
Cost: $10 per session
Tuesday, September 10
6 to 8 p.m.
Location: WEST
Cost: $10 per session
Safe Sitter
Saturday, August 24, 9 a.m. to 3:30 p.m.
Cost: $25 (lunch included)
Please call 702-616-4902 to register.
Senior Nutrition Program
Seniors in need of monthly supplemental food assistance call 702.616.4328 for assistance.
Senior Pathways Program 65+
Free Comprehensive Care Coordination for low-income Seniors. Community Health Workers (CHWs) support at-risk Seniors to coordinate their care and connect them to community resources to meet their health, behavioral and social needs. For more information call 702.307.8913 or email [email protected].
Stepping On: Fall Prevention Program
Did you know that 1 out of 4 people 65 and older falls each year? Learn of ways to decrease your risk of falls through this 7 week workshop. Call 702.616.4912 to learn more.
Fridays, July 26 through Sept. 13 (no class 8/30)
9 - 11 a.m.
Location: WEST
Fridays, Aug. 2 through Sept. 20 (no class 8/30)
1 - 3 p.m.
Location: GV
Stop the Bleed
Training for the public – lifesaving skills people can use to quickly stop an injury's heaving bleeding while waiting for emergency responders to arrive.
Wednesday
July 3
August 7
September 4
5:30 p.m. to 6:30 p.m.
Location: GV
Cost: FREE
The Mats Project
Looking for volunteers to join this group in upcycling plastic bags that are salvaged into eco-friendly sustainable sleeping mats for those experiencing homelessness. Please email [email protected] or call 702.620.7862 for more information.
2nd and 4th Wednesday, monthly
1 to 3 p.m.
Location: BLUE
2nd & 4th Thursdays, monthly
1 to 3 p.m.
Location: FLAM