Chronic Disease Management
Let St. Bernardine Medical Center assist you in taking control so you can live a happier, healthier life. This chronic disease management program was developed by Stanford University.
This class is for anyone with chronic disease, family or friends of a person with a chronic disease and anyone interested in learning how to live a healthier life.
Topics include:
- Healthy eating
- Problem-solving for positive changes
- Relaxation techniques
- Improving communication with physicians, family, and friends
- Medication 'how tos'
- Weekly goal setting
Please note: We need 8-16 participants to hold this class.
Classes are available in English and Spanish.
More Information
If you would like any more information regarding classes, events, or community resources please contact (hablamos español):
Ana Romero at (909) 881-3333, extension 221 or [email protected]
Manuel Santiago at (909) 882-4283, extension 223 or [email protected].